piece of parchment paper with the words 30 day autoimmune paleo meal plan written on top in black font inside a transparent white circle" width="791" height="1024" />If you answered yes to any of these questions, this AIP diet meal plan is perfect for you!
piece of parchment paper with the words 30 day autoimmune paleo meal plan written on top in black font inside a transparent white circle" width="791" height="1024" />
My new 30 Day AIP Meal Plan takes all the guesswork out of what to eat while following the elimination stage of the AIP. I wish I had this meal plan when I began my AIP journey! It offers you easy and delicious meals that don’t sacrifice flavor for nutrition, additional sauces and vinaigrettes for you to mix and match, snack ideas and a few dessert options to have as treats. Get your copy here!
This AIP Meal Plan is reviewed by Integrative Dietician and Autoimmune Protocol Certified Coach, Jacqui Zimmerman, to ensure it meets all the dietary requirements for optimal nutrition while on the AIP. In this AIP Meal Plan eBook, you’ll get:
The weekly schedule clearly lays out your meals for AIP elimination stage compliant breakfast, lunch and dinner each day. Most of the recipes make 3-4 portions and can be eaten over the course of several days. Each Sunday, there are suggestions for AIP meal prep to reduce cooking time during the week. Here, you’ll prepare things like sauces, vinaigrettes and any baked goods that will be easy for you to add to your recipes or pull from the fridge on a morning.
